Jeff Siegel is a professional trainer, health, wellness, and life coach, Harvard University mindfulness teacher and presenter.
Are you as fit as you want to be?
Are you tired of setting goals you never achieve?
Looking to educate and inspire your company, class, or team?
``I've worked with Jeff for years in both a training and business capacity and have been blown away by his knowledge, compassion, and honest will to drive others towards success. He covers the spectrum of fitness, health/wellness, mindfulness/meditation/motivation, in all the best ways. I'd recommend Jeff in a heartbeat to anyone looking to improve upon themselves both physically and mentally.``
“After only a few sessions with Jeffrey, I already feel my body is healthier and I'm more relaxed at school. He keeps me on track with healthy lifestyle decisions, and his workouts are very efficient. He motivates me to keep working hard and at the same time knows each persons limit. I honestly feel he's the perfect trainer for me.”
“I've been working with Jeffrey over the past six months now, and I'm SO glad I chose him to be my personal trainer! He'd dedicated, highly motivational, and really incorporates your current level of athleticism in your training. I have been seeing fantastic results, and I couldn't have done it without Jeffrey. Make him your personal trainer - you won't regret it!”