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Why Work With a Coach
Do you keep living the way you have been, repeating the same mistakes? Enduring the same pain? Dealing with the same frustration?
Or do you decide to choose a new path?
If you’re here, I bet you’re one of those guys who doesn’t want to wake up in a year and say:
“Wait, how did I end up here? How did I let my health dissolve? How did I let my body get so out of shape? How did I end up so imbalanced and unhappy?”
Sometimes, life will force you to make a 180-degree turn and stop the relentless self-sabotaging.
More often, you only need to adjust your course by a few degrees — yet that minor change will lead you to a completely different place down the road.
You’re being called to grow. The world needs you to grow.
But you aren’t sure exactly how to take the next steps.
This is what coaching is for: connecting the dots between who you are and who you want to be so you have a clear path to walk. Then it turbocharges that path with unconditional support, guidance, and accountability.
Coaching will help you take the steps you’ve been waiting to take to build the life you want. Specifically, we work with your body and mind in a way that can sustainably support your lifestyle.
Coaching drills down to gritty basics even as it aspires to great heights.
Coaching is not therapy although it can be very therapeutic. Healing is a necessary part of growing up.
Get a Personalized Growth Plan, Not a Cookie-Cutter Template
I create an individualized plan to help you live better, stay better, look good, and feel great.
Together we will craft a personalized weekly game plan that builds you up to where you want to be.
We will cover the four quadrants of “Waking up,” “Growing up,” “Cleaning up,” and “Showing up.”
You can find out how these 4 keys can unlock the door to what you’ve been waiting for by downloading this FREE four-part video series.
If you’re ready to upgrade your health and wellness and discuss how coaching will work for you, let’s get in touch.