A conversation with Roscoe Kerby about the importance of education and physical activity, finding your deeper motivation, and setting goals.
We also discuss masculinity and why people have the lifestyle that they have and build routines that they do.
“Whenever we’re faced with challenge, it’s the matter of both our inner compass—where are we pointing it—and then how are the supports around us helping us navigate that. If we have the right compass and the right supports, we can come out of that so much stronger. But if we don’t, then it’s going to break us down and might leave us off in a worse place.”
Jeff Siegel