A lively discussion with Rob Bee about how psychology plays a big role in becoming a better version of yourself and improving your health and overall well being. I share how you can turn the tables and overcome the challenge of trusting your own body after a history of failures.
Here is an hour-long podcast where you’ll learn about my life in Asia, the childhood trauma that sparked my search for health and healing, and how anyone can get started experimenting with their own mindfulness practice.
Life Coach Path is written by coaches, for coaches, about coaching! Listen to the podcast episode where Jeff discusses tips for becoming a coach and doing the real-world work of personal transformation.
An intimate conversation with Tracy Onicea Turner, PhD, CHLC about empowering people to eat, exercise, and take care of themselves — because if you don’t care for your body, no one else will do it for you…
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