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Happiness, Mindfulness, Personal Development

Do This Exercise To Uncover Your Dreams

June 12, 2016
Jonathan Ronzio 2016-06-12T08:17:32-04:00
Mindfulness, Motivation

Why I Stopped Saying “Have a nice day”

April 7, 2016
Jonathan Ronzio 2016-04-07T08:15:05-04:00
Habits, Happiness, Life Lessons, Motivation, Personal Development

6 Reasons Your New Year Resolutions Are Doomed and What To Do About It

January 5, 2016
Jonathan Ronzio 2016-01-05T08:07:56-04:00
Exercise, Health, Lifestyle

What Makes Muscles Grow? (Jeff Siegel with TED-Ed)

November 3, 2015
Jonathan Ronzio 2015-11-03T09:15:28-04:00
Health, Nutrition

4 Things No One Tells You About Counting Calories

August 16, 2015
Jonathan Ronzio 2015-08-16T07:55:23-04:00
Habits, Life Lessons, Mindfulness

The Personal Practice That Changes Everything

January 30, 2015
Jonathan Ronzio 2015-01-30T07:52:18-04:00
Life Lessons, Personal Development, Press

BKB Personal Trainer, Jeff Siegel: 10 Lessons I Learned in 2014

January 29, 2015
Jonathan Ronzio 2015-01-29T09:30:22-04:00
Meditation

Guided Belly Breathe Meditation

April 29, 2014
Jonathan Ronzio 2014-04-29T09:07:49-04:00
Exercise, Habits, Lifestyle, Press

A 6-Pack of Questions with Wellness Coach Entrepreneur, Jeffrey Siegel

April 17, 2014
Jonathan Ronzio 2014-04-17T09:27:02-04:00
Habits, Health, Lifestyle, Press

Creating Healthy Habits As Indispensable Parts Of Every Day

April 7, 2014
Jonathan Ronzio 2014-04-07T09:20:17-04:00

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