When he first approached life coaching for guys, Matt was grappling with self-doubt, indecision, and…

Life Coaching for Men—Exactly What Your Husband Needs
Does Your Husband Need a Life Coach? Helping Upgrade Men’s Health & Wellness Sometimes the…

Got Coronavirus Stress? Try This 6-Part Stress Relief Practice
If you’re experiencing a lot of stress, anxiety, and fear from dealing with the Coronavirus…

What I Wish Everyone Knew About Isolation
Solitary confinement: One of the worst possible experiences a human can endure. Imagine being completely…

Can You Guess Why Life Is Like A Jumbo Shrimp?
F. Scott Fitzgerald famously wrote, “The test of a first-rate intelligence is the ability to…

Do This Exercise To Uncover Your Dreams
Do you know what you want from life? Here’s an exercise to uncover your dreams.…

The best device every one needs to own now!
Toss aside your Fitbits and FuelBands. This is only the device you’ll ever need. The…